Nail Care 101: Expert Tips - Nails on Fleek 💡

Taking care of your natural nails is important to keep them healthy and strong. Here are some tips that I recommend to maintain healthy and beautiful nails:

1. Keep your nails clean and dry: It's important to keep your nails clean and dry to prevent bacteria and fungus from growing. After washing your hands, make sure to dry them thoroughly, especially under your nails.

2. Moisturize your nails and cuticles: Just like your skin, your nails and cuticles need moisture too. Apply a moisturizing cream or oil to your nails and cuticles regularly to keep them hydrated and prevent them from becoming dry and brittle.

3. Use a base coat: Applying a base coat before your nail polish can help protect your nails from staining and damage. It also helps your nail polish adhere better and last longer.

4. Avoid harsh chemicals: Harsh chemicals found in cleaning products and nail polish removers can weaken and damage your nails. Try to use natural and non-toxic products whenever possible.

5. Don't bite your nails: Biting your nails can cause damage to your nail bed and increase the risk of infection. If you have a habit of biting your nails, try to find ways to break the habit, such as using a bitter-tasting nail polish or wearing gloves.

6. Eat a healthy diet: Eating a balanced diet rich in vitamins and minerals can help promote healthy nail growth. Foods such as spinach, almonds, and salmon are great sources of nutrients that can help strengthen your nails.

7. Don't overdo it with nail polish: While nail polish can be a fun way to express yourself, it's important to give your nails a break from time to time. Overuse of nail polish can cause your nails to become weak and brittle. Try to limit your use of nail polish and give your nails time to breathe.

By following these tips, you can maintain healthy and beautiful natural nails. Remember, taking care of your nails is an important part of your overall health and wellness routine.

Felicity Gislason
Nail art, blogging, reading, yoga

Felicity is a passionate nail enthusiast who takes delight in sharing her innovative nail designs and current trends with her audience. She loves experimenting with new products and techniques to achieve the ideal look. When she's not engrossed in her blog, she spends her time reading intriguing novels and engaging in yoga.